IHOP Senior Menu prices: All-Day Favorites for Guests 55+
IHOP’s 55+ menu is designed for diners aged 55 and above. Offering smaller portions, lower prices, and friendly favorites for breakfast, lunch or dinner.
The menu includes classic, comforting dishes like the 55+ Breakfast Sampler, 55+ 2×2×2, 55+ Rise ’N Shine, 55+ Thick ’N Fluffy French Toast, 55+ BLT, 55+ Crispy Shrimp, and 55+ Crispy Fish, all served at senior-friendly prices.
1) IHOP Seniors Menu with Prices
The 55+ menu offers seniors tasty, well-portioned meals with great value, perfect for any time of day.
55+ Breakfast Sampler
Breakfast with eggs, meat, and classic sides.”
$9.99/
670 – 710 Cal
55+ 2 x 2 x 2
“A classic 55+ meal with 2 eggs, 2 pancakes, and 2 strips of breakfast meat.”
$9.29
560 – 760 Cal
55+ Rise ‘N Shine
“A simple 55+ breakfast with eggs, meat, and toast for a light, satisfying start.”
$9.99
620 – 1000 Cal
55+ Thick ‘N Fluffy French Toast
“A 55+ serving of thick, fluffy French toast made for a soft, sweet, and easy breakfast.”
$8.99/
590 – 700 Cal
55+ BLT
“A classic 55+ BLT with crisp bacon, fresh lettuce, and juicy tomato on toasted bread.”
$8.29
390 Cal
55+ Cris Shrim
A 55+ crispy shrimp plate served hot, crunchy, and perfect for a light, tasty meal.”
$9.99/
780 Cal
55+ Crispy Fish
“A 55+ crispy fish fillet served hot, golden, and perfect for a simple, satisfying meal.”
$9.99/
880 Ca
i) IHOP Senior Breakfast Menu – Popular Items
| IHOP Senior Meal | Description | Price |
|---|---|---|
| 55+ Breakfast Sampler | 1 egg, bacon, sausage, ham, hash browns & 1 pancake | $9.99 |
| 55+ 2 x 2 x 2 Combo | 2 pancakes, 2 bacon or sausage links, 2 eggs | $8.49 |
| 55+ Rise ‘N Shine | 2 eggs, hash browns, toast & choice of 2 bacon or 2 sausage | $8.99 |
| 55+ French Toast | 4 triangles of French toast with choice of 2 bacon or 2 sausage | $8.79 |
| 55+ Buttermilk Pancakes | 3 fluffy buttermilk pancakes with butter and syrup | $6.99 |
| 55+ Cheese Omelette | Omelette with cheese, served with 2 buttermilk pancakes | $9.49 |
| 55+ Grilled Chicken Dinner | Grilled chicken breast, mashed potatoes, steamed broccoli | $10.49 |
| 55+ Roasted Turkey Sandwich | Roasted turkey sandwich with lettuce, tomato, pickle | $8.99 |
| 55+ Grilled Cheese & Soup | Classic grilled cheese and a warm bowl of soup | $7.99 |
| 55+ Pot Roast Dinner | Slow-cooked beef, mashed potatoes, corn, and savory brown gravy | $11.99 |
ii) 55+ Lunch Option
55+ Turkey & Swiss Cheese Sandwich is priced at $8.20
iii) 55+ Dinner Options
55+ Roast Turkey Dinner is priced at $9.36
55+ Country Fried Steak Dinner is priced at $10.06
2) IHOP Senior Menu Nutrition Breakdown
IHOP’s 55+ Senior Menu meals range from 300 to 1,000 calories. They include protein, carbs, and fat. Grilled chicken or fish are lighter options. Customizing sides or proteins can make meals healthier.
| Menu Item | Calories | Total Fat (g) | Cholesterol (mg) | Total Carbs (g) | Protein (g) |
|---|---|---|---|---|---|
| 55+ Breakfast Sampler | 670-710 | 48 | 365 | 53 | 27 |
| 55+ Rise ‘N Shine | 620-1000 | 58 | 630 | 75 | 33 |
| 55+ 2 x 2 x 2 | 560-760 | 42 | 285 | 45 | 25 |
| 55+ Thick ‘N Fluffy French Toast | 590-700 | 35 | 210 | 62 | 18 |
| 55+ BLT | 390 | 25 | 45 | 27 | 14 |
| 55+ Crispy Fish | 880 | 52 | 95 | 68 | 32 |
| 55+ Crispy Shrimp | 780 | 48 | 65 | 55 | 26 |
3) IHOP Senior Menu Customization Information
IHOP’s 55+ Senior Menu lets seniors customize eggs, meats, and sides for lighter, tailored meals.
| Category | Options | Extra Charge |
|---|---|---|
| Egg Choices | Scrambled, Over Easy/Medium/Hard, Sunny Side Up | – |
| Cage-Free Egg Whites (1 or 2) | $2.49 | |
| No Eggs (-110 to -220 cal) | – | |
| Meat Choices | 2 Bacon Strips, 2 Pork Sausage Links, 2 Turkey Sausage | – |
| 2 Turkey Bacon | $1.99 | |
| 3 Bacon, 3 Sausage, 3 Ham (Sampler Only) | – | |
| No Meat (-60 to -320 cal) | – | |
| Hash Browns | Regular, Crispy, No Hash Browns (-220 cal) | – |
| Toast | White, Wheat, Multigrain, No Toast (-210 to -340 cal) | – |
| Pancakes | 2 Buttermilk, Flavored (e.g., Blueberry, Chocolate Chip) | – |
| Bacon, Lettuce, Tomato Customization | No Lettuce, No Tomato (-5 cal), No Mayo (-100 cal) | – |
| Substitute Turkey Bacon (-60 cal) | – | |
| Side Choices | 2 Buttermilk Pancakes, French Fries, Side Salad | – |
| Sauce Options | Include/Exclude Cocktail Sauce (±50 cal) | – |
| Exclude Tartar Sauce (-200 cal) | – |
1) Drinks(Optional)
You can also enhance your meal with beverages like orange juice or apple juice for an additional charge.
| Beverage | Price | Calories |
|---|---|---|
| 16 oz. Strawberry Lemonade | $4.49 | 250 |
| OREO® Cookie Milkshake | $8.49 | 750 |
| 16 oz. International House Roast Coffee | $4.69 | 0 |
| 16 oz. Hot Chocolate | $3.99 | 300 |
| 16 oz. Orange Juice | $5.49 | 190 |
| 16 oz. Apple Juice | $5.29 | 180 |
| 30 oz. Pepsi | $4.99 | 230 |
| 30 oz. Mountain Dew | $4.99 | 260 |
| 30 oz. Blue Raspberry | $6.99 | 230 |
4) IHOP Senior Menu Public Reviews
5) What age can you order off the senior menu?
You can order from IHOP’s senior menu if you are 55 years old or older.
Dine-In, Takeout, and Delivery Options
All items on the IHOP 55+ menu are available for:
- Dine-In
- Pickup
- Online delivery via DoorDash, Uber Eats, or the IHOP website
i) Is IHOP Senior menu called 55+ Menu?
Yes — the senior-menu at IHOP is commonly called the “55+ Menu.”
Here’s how that works:
- The “55+ Menu” is IHOP’s way of indicating their offering for older adults (55 and up).
- It includes smaller-portion and lower-cost meals designed for seniors — breakfast, lunch, and dinner.
- So online or casual references to “IHOP senior menu” and “IHOP 55+ Menu” refer to the same thing.
ii) How to Save More at IHOP as a Senior
Best Ways for Seniors to Save at IHOP
- Order from the IHOP 55+ Menu
Lower prices on breakfast, lunch & dinner options made for seniors. - Look for Senior Discounts (location-based)
Some IHOP locations give extra senior discounts (usually 10–20%), but it varies — always ask. - Join IHOP Rewards (Free)
Earn points on every order + get free food offers, including birthday rewards. - Check Local Deals & Specials
IHOP runs promos like BOGO, Kids Eat Free, seasonal specials, or limited-time bundles. - Use IHOP To-Go or Online Coupons
Occasionally, online orders have promo codes or bundle pricing that is cheaper. - Visit During Value Hours
Some locations offer early-morning or late-evening value meals. - Get Email & App Offers
Subscribing to IHOP emails or using the app gives access to exclusive discounts.
iii) What Time Is the IHOP Senior Menu Available?
- IHOP’s 55+ Senior Menu is available all day at participating locations.
- You can order it during breakfast, lunch, and dinner hours.
- Many IHOPs are open early morning to late night, and some are 24/7, so the menu stays available whenever they are open.
- Availability may vary because each IHOP is franchise-owned.
- It’s a good idea to call your local IHOP to confirm they offer the 55+ menu.
6) Ihop Senior menu gallery
7) IHOP Senior Locations Near Me
| Location (City, State) | Example Address / Info |
|---|---|
| Houston, TX | 197 Greens Rd, Houston, TX 77060 |
| Houston, TX | 13335 FM 1960 Rd W, Houston, TX 77065 |
| Los Angeles, CA | 3165 W 6th St, Los Angeles, CA 90020 |
| Orlando, FL | 6005 International Dr, Orlando, FL 32819 |
(IHOP Senior Menu Tip to Save Big)
i) Check portion sizes – Meals are smaller but filling; share if needed.
ii) Customize your meal – Swap sides, proteins, or request lighter options.
iii) Choose lighter options – Grilled chicken or fish are lower in calories and fat.
iv) Order ahead – Use the IHOP app, website, or delivery apps to save time.
v) Look for combos or specials – Some locations offer discounted 55+ meal deals.
FAQ’s
Conclusion
The IHOP 55+ Senior Menu offers flavorful, well-portioned meals designed for seniors. With options to customize eggs, meats, and sides, guests can enjoy lighter or hearty meals based on their preferences.
Nutrition-friendly choices like grilled chicken or fish make it easy to eat balanced meals. Overall, the menu provides tasty, convenient, and senior-friendly dining any time of day.
